Spiced Banana Shake Spiced Banana Shake ½ cup unsweetened almond milk (1 cup for men) 1 frozen banana (1⅓ banana for men) ½... Read more »
Peanut Butter Shake Peanut Butter Shake 1 cup unsweetened almond milk ¼ cup vanilla protein powder (½ cup for men) 2 tablespoons powdered... Read more »